Immediate Crisis
Suicide Prevention Hotline: National Suicide Prevention Hotline/Didi Hirsch: 1-800-273-8255 (Available 24 hours)
Exodus Recovery: 24 hour psychiatric care (walk-in's are accepted, no insurance okay)
1920 Marengo Street
Los Angeles, CA 90033
323-276-6400
Domestic Violence, Sexual Assault, Abuse Survivors, Stalking Hotlines
Domestic Violence Hotline: (800) 799-7233
Peace over Violence: 310-392-8381 (24 hours)
RAINN: 1-800-656-HOPE (24 hours)
California Victims Compensation Program (CalVCP)
Other Recommended Readings
Daring Greatly, Dare to Lead: Brene Brown
The Four Agreements: Don Miguel Ruiz
One Small Step Can Change Your Life; The Kaizen Way: Robert Maurer, Ph.D.
Hold Me Tight: Dr. Sue Johnson
Attached: Amir Levine, M.D. and Rachel S. F. Heller, M.A.
The Life-Changing Magic of Tidying Up: The Japanese art of decluttering and organizing- Marie Kondo
Group Therapy and Community Meetings
Coping Skills and Grounding Techniques
Eating Disorder Resources
The National Eating Disorders Association
Intuitive Eating: Evelyn Tribole & Elyse Resch
Body Respect: Lindo Bacon
The Body Is Not An Apology: Sonya Renee Taylor
Life Without ED: Jenni Schaefer
OCD Resources
Overcoming Unwanted Intrusive Thoughts: Sally M. Winston, PsyD and Martin N. Seif, PhD
The Self-Compassion Workbook for OCD: Kimberley Quinlan, MFT